Respect yourself enough to know you deserve the very best.
You deserve to be loved.
You deserve to be treated well.
You deserve to receive what you give.
You deserve to be first.
You are worthy of respect.
Who you associate with is important.
Who you surround yourself with is important.
Who you learn from is important.
What you hear is important.
What you say is important.
How you feel is important.
What you learn is important.
You get what you pay for.
When you love yourself and realize your worth, you understand what is for your highest good and the good of all others.
Only then will you understand:
You deserve the best in everything, and mediocrity will not do...
Because YOU are important.
You are worthy.
Love yourself, by choosing yourself.
"She never revealed her affection for him.
He never put his feeling into words.
Yet, the greatest love, that which she ignored and he avoided, connected their hearts - their souls.
He feared commitment, she feared intimacy, and both feared they couldn't be who the other needed.
So, for years they neglected it - rejected it - choosing to live lives of lies trying to love others.
But such intense feelings never die no matter how hard you smother them with pretense, and running away can never free you from the inescapable.
Eventually, the love they fled from will conquer them.
After all, that's what love does - for better or for worse."
May 10, 2017 G. Lynn Brown - Flash Fiction Author
Family Templates and the Fears and Insights Regarding Them are up for Release; What you Can do About it.
Many may have found yourself emotional the past few days as you are being pushed to heal and release thoughts, feelings and fears and anxiety related to family and family templates.
Take the next few days to relax and get some "ME" time.
Let those feelings and emotions come up through and out, as well as any insight you may be receiving; such as Your Higher self, Angels and guides telling you to let go of these elements of your past, so you can move forward with your future.
You may feel Pain, Blocked or sluggish from your heart Chakra to your Root Chakra.
Take slow DEEP breaths and let them out quickly pushing out with some velocity.
You may have noticed that when your soul wants your attention DEEP emotions come up to give you little clues of what you should be focusing on, letting go of and to get you back on your path.
Consider staying off Facebook and turn off your TV, and your phone for a few days, as ALONE time is very important.
Forgiveness, not just of others but of yourself is important here so do not beat yourself up or get caught up in a spin-cycle of regret and blame.
I highly recommend Reiki to help you release, as well as to get outside and walk/hike/run 30 minutes to an hour, Journaling, and a healing salt bath with essential oils and Meditation Music and drink plenty of Alkaline water.
Be sure to release what comes up that no longer serves you.
If you have questions, need a recipe (see below) or need help with any of this, please contact me.
Recommended Essential Oils for bath, on bottom of feet, behind your ears and in diffuser:
#heartsinbalance #comingintobalance #Reiki #Essential Oils #Doterra
Many misunderstand "speaking your truth" and take it is a license to be rude and obnoxious.
It it not THE truth if you say what does not need to be said, or if you are trying to make the other person bad or wrong, it is simply YOUR truth, and to be honest, not nice.
If someone asks if you like the food they made for you,
it is insulting to say: "I would never have that again, to be honest. (insult)"
You could perhaps say instead: "It was so different (truth), was there a secret ingredient in there?
I really loved the Apple Crumble! (another truth)"
Learn to play well with others.
This does not mean you have to agree, but be wise enough to show respect (in this case for the time they spent to make you dinner, feed you and their desire to spend time with you) while considering how your words may impact them.
"Speaking your truth" is not shoving your opinion down the others throats, or passively aggressively making projecting comments, or thinking they have to think as you do, and if they do not they are wrong.
It is one thing to be straightforward, yet another to be hurtful.
Learn to recognize social cues, and appreciate the differences in others as this is where you learn and grow as a person.
Often, when you disagree; you may find later on with experience that you actually do agree once you gain experience and perspective.
Wisdom comes from experience...and perspective.
Sometimes speaking your truth is having the wisdom to be kind in spite of disagreeing with someone.
Can you take a step back and speak from your HEART, not your head?
Simply waiting to respond, or not responding at all is the wisest and most loving thing you can do.
And we all want to be wise and loving, do we not?
Choose to be wise.
#coming into balance
This Spiritual Journey has been an amazing one back to myself, becoming whole and realizing who I was meant to be. This Blog will be about Reiki, Spirituality, Love, Twin Flames, becoming healthy balanced and whole and all that I have learned along the way. Channeled messages, spontaneous poems, scribbles and memes will be mixed in.